These diffuser blends are meant for relaxation in preparation for bedtime.
The amount of drops are for a small bedroom and may have to be adjusted for larger rooms.
My all time favorite bedtime blend is
2 drops of Lavender, 2 Drops of cedar wood, and 2 Drops of Cypress
It took me a long time to find a blend that helped both me and my husband relax…..I tried several variations and this is what was the most helpful.
Other blends that I have used:
2 drops of Stress Away, Lavender, and cedarwood
2 drops frankinsence, 2 drops lavender, 2 drops of cedar wood